How much rest you get during the night directly affects how well you function during the day, and if you’re not getting quality sleep, it can have long-term effects on your health. One of the most common sleep disorders is sleep apnea, which affects 22 million Americans and can be dangerous to your...
Sleeping isn’t just something you do when you get tired at some point in the evening, it’s an essential function of the body for your physical and mental health. Unfortunately, millions of people struggle with sleeping problems and the resulting effects. Even mild issues can affect your productivity and stress levels. One...
Narcolepsy is considered a rare disease, and experts estimate that somewhere between 135,000-200,000 people in the United States have it. It’s a chronic neurological disorder that disrupts your ability to sleep and wake normally. Led by Sarah Patel, MD, the providers at Sonoran Sleep Center in Glendale, Arizona, have deep...
