Sleep is something everyone needs, but is especially important in children as they grow. Children can have problems falling asleep for many reasons, and understanding the disorders affecting them can help manage them.
Aug 1st, 2022
Sleep is something everyone needs, but is especially important in children as they grow. Children can have problems falling asleep for many reasons, and understanding the disorders affecting them can help manage them.
Sleep is vital to our overall health, and conditions like insomnia can keep you from getting the sleep you need. There are numerous sleep aids out there, but cognitive behavioral therapy has a lot of benefits without medication.
Restless leg syndrome, or RLS, is a condition that makes it difficult for you to sleep and affects children and adults alike. But what causes it, and how can it be treated? Read on to find out more about this illness.
We often don’t think much about sleeping disorders until they affect our waking life. But with millions of people dealing with sleep apnea undiagnosed, we don’t even know what we may be risking by not getting treatment. Read on to find out more.
Sleeping problems like insomnia are common, depriving millions of people of proper rest. If you’re dealing with insomnia on a consistent basis, you are at greater risk for other (and worse) health problems over time. Read on to find out more.
Narcolepsy is a serious condition. Do you worry that you might develop it someday? In this post we discuss the risk factors for narcolepsy, as well as the different types and available treatments.